Reflective Oasis Back to Reflection

Reflective Oasis

You may not have set goals to work towards and therefore coaching is not the right intervention, however having "time out to think" is greatly valued and brings significant personal and professional benefits.

A reflective oasis is a relaxed, safe and confidential space in which you can think about your work.  It's an opportunity to take time to reflect on your successes and challenges and to explore what this means for you right now.

These longer sessions last between 1.5 and 3 hours and although they can be booked as a one-off session, several senior clients use them on a more regular basis and see me quarterly. 

Clients have found these sessions useful for:

  • Reviewing their career
  • Strategic planning
  • Reappraising their work/life balance
  • Reconnecting with their values and finding meaning in their work
  • Exploring possible opportunities


These sessions are delivered face-to-face at my based in Harden, West Yorkshire. If the weather allows various local outdoor spaces can also be used to offer a different perspective.



All fees are quoted individually due to the bespoke nature of our service.

Discounted rates are negotiable for multiple bookings within the same organisation.

If you would like to book a Reflective Oasis please contact us now.

FREE Taster Session

Available to all potential coaching and supervision clients.

More Info

Coaching enabled me to build my confidence and take a much more hands-on approach to my career development. Liz is a star and I would recommend her to anyone
Management Consultant, The Nichols Group
Coaching has had a deep and lasting impact on me. It has helped me to make some very big personal and career decisions.
MBA Student, Bradford University School of Management
Liz did a great job of structuring a programme which both met the academic criteria, but also conveyed a very real sense of practicing coaching in the real world context. A great experience!
Kevin Hull, Group Human Resources Director - Marshalls plc
From the very first session I was able to make changes to my day to day working practices that have been invaluable.
Senior Manager, Leicestershire Partnership NHS Trust
Coaching helped me to understand the benefits of putting into words the feelings and thoughts that were in my mind.
Business Development Manager, global pharmaceutical company
Liz helped me see my full capability; giving me confidence to achieve appointment to the Board.
Chief Nurse & Quality Officer, NHS North Derbyshire CCG
I have felt more job satisfaction, confidence and less stress since undergoing coaching with Liz.
Band 7 Manager, Leeds Teaching Hospitals NHS Trust
Liz Ford is an excellent coaching supervisor. She provides a safe, non-judgemental space where she encourages me to stretch myself.
Jenny Cooper, Coach & TFT Practitioner
Liz’s coaching helped me to unlock time, become more effective in my professional role and, more importantly, it enabled me to enjoy my life outside of work.
Dave Vickers, Assistant Head Teacher, Humberside
I find Liz an exceptionally gifted supervisor. She always helps me to see and think more clearly and really contributes to my development as a coach.
Ailie Kerrane, Coach