Coaching is a systematic process that facilitates the learning and development of an individual or team to assist them in achieving their goals and aspirations. It involves discovery, challenge, action and growth.

Coaching is about helping you to discover more about yourself, your work performance and your relationships with others in order for you to make your own decisions as to the best way forward.

It is about helping you to believe in your potential and providing you with the necessary stimulation, challenge, encouragement and support.

Through confidential discussion and reflection in a relaxed, safe atmosphere I will help you to:

  • Identify issues to work on
  • Establish priorities
  • Set goals
  • Decide how best to achieve those goals
  • Recognise, acknowledge and celebrate progress and success


Frequently Asked Questions

To download a copy of my answers to common questions about coaching click here.